Program Schedule for October 26, 2025
15.4 | Cox 109 | FiOS 463
4:00
Les Stroud leads Paul Rogalski on a culinary voyage of discovery within a recently burned forest.

4:30
Morgan Bolling makes Indoor Barbecued Ribs for host Julia Collin Davison.

5:00
Bell Pepper and Tomato Rice and a refreshing Cucumber and Tomato Yogurt Salad are prepared.

5:30
Carrot-Chickpea Spread, Guacamole Mini Peppers and Nutty Chocolate Chip Trail Mix are featured.

6:30
Bob Ross' gentle brush strokes create bending palm trees on the edge of a sea coast.

7:00
Salty is one of the Chinese five flavors and Chef Cushing gains a new appreciation as she not only cooks with it, but harvests it from the sea in a setting of stunning beauty in Thailand.

8:00
The adventurer explores Greek mythology by visiting Athens, Olympia, Ithaca and Mt. Olympus.

9:00
Carrot-Chickpea Spread, Guacamole Mini Peppers and Nutty Chocolate Chip Trail Mix are featured.

9:30
Italians love tradition, the foundation to build on wisdom. Today, we'll visit Altamura.

10:00
With this energizing standing and floor workout, you'll stretch tight glutes and hamstrings.

10:30
Gain clarity and stability with a modified yoga practice using a chair for support.

11:30
In North Carolina, Roger puts the finishing touches on his painting of the mountain stream.

12:00
Strengthen and stretch every muscle and all of your connective tissue with Miranda Esmonde-White.

12:30
With this energizing standing and floor workout, you'll stretch tight glutes and hamstrings.

1:00
Seitan Fajitas with Spicy Rice, Zesty Maple Almonds and a Mango-Banana Smoothie are prepared.

1:30
1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.

3:00
Dried Flowers take center stage as J shares his favorite tips for drying fresh Flowers!
4:00
Enjoy the view while Nicholas Hankins paints a sleepy, slow-moving mountain river.

4:30
Learn to capture a frigid wintertime landscape on canvas using just a few oil colors.

5:00
Nicholas Hankins paints a moonlit gnarled old tree adorned with Spanish moss.

5:30
The final brilliant embers of a cold winter evening sky are the subject for Nicholas.

6:00
This painting features the autumn chill on the banks of a winding creek.

6:30
Learn to paint an expansive and bright Alaskan landscape.

7:00
A Pacific Northwest cascading waterfall is the subject of Nicolas Hankin's work.

7:30
Nicholas presents a cheerful stream cascading through a dusky woodland scene.

8:00
Paint a fantastic seaside scene with a serene beach along with Nicholas Hankins.

8:30
Nicholas paints a moody, humid tropical scene with a full moon and palm trees.

9:30
Global melting pot of BBQ: East-West shrimp, chipotle ribs, grilled plantain banana split.
10:00
Game Bird Pepper Poppers, and St. James Carrots and Andouille with Dirty Rice.

10:30
Discover the magic of Crete with delicious meals of Lavraki Gemisto and Dolmadakia.

11:00
Jeanne Gang is a professor at Harvard and one of the world's most celebrated architects.

11:30
Christie Morrison makes Bridget Lancaster the ultimate grilled thick-cut Porterhouse steaks.


Les Stroud leads Paul Rogalski on a culinary voyage of discovery within a recently burned forest.

Morgan Bolling makes Indoor Barbecued Ribs for host Julia Collin Davison.

Bell Pepper and Tomato Rice and a refreshing Cucumber and Tomato Yogurt Salad are prepared.

Carrot-Chickpea Spread, Guacamole Mini Peppers and Nutty Chocolate Chip Trail Mix are featured.

Paint a colorful setting sun in an oval with Bob Ross.

Bob Ross' gentle brush strokes create bending palm trees on the edge of a sea coast.

Salty is one of the Chinese five flavors and Chef Cushing gains a new appreciation as she not only cooks with it, but harvests it from the sea in a setting of stunning beauty in Thailand.

The adventurer explores Greek mythology by visiting Athens, Olympia, Ithaca and Mt. Olympus.

Carrot-Chickpea Spread, Guacamole Mini Peppers and Nutty Chocolate Chip Trail Mix are featured.

Italians love tradition, the foundation to build on wisdom. Today, we'll visit Altamura.

With this energizing standing and floor workout, you'll stretch tight glutes and hamstrings.

Gain clarity and stability with a modified yoga practice using a chair for support.


In North Carolina, Roger puts the finishing touches on his painting of the mountain stream.

Strengthen and stretch every muscle and all of your connective tissue with Miranda Esmonde-White.

With this energizing standing and floor workout, you'll stretch tight glutes and hamstrings.

Seitan Fajitas with Spicy Rice, Zesty Maple Almonds and a Mango-Banana Smoothie are prepared.

1 in 10 Americans eat recommended servings of vegetables; I have my work cut out for me.


Dried Flowers take center stage as J shares his favorite tips for drying fresh Flowers!


Enjoy the view while Nicholas Hankins paints a sleepy, slow-moving mountain river.

Learn to capture a frigid wintertime landscape on canvas using just a few oil colors.

Nicholas Hankins paints a moonlit gnarled old tree adorned with Spanish moss.

The final brilliant embers of a cold winter evening sky are the subject for Nicholas.

This painting features the autumn chill on the banks of a winding creek.

Learn to paint an expansive and bright Alaskan landscape.

A Pacific Northwest cascading waterfall is the subject of Nicolas Hankin's work.

Nicholas presents a cheerful stream cascading through a dusky woodland scene.

Paint a fantastic seaside scene with a serene beach along with Nicholas Hankins.

Nicholas paints a moody, humid tropical scene with a full moon and palm trees.


Global melting pot of BBQ: East-West shrimp, chipotle ribs, grilled plantain banana split.

Game Bird Pepper Poppers, and St. James Carrots and Andouille with Dirty Rice.

Discover the magic of Crete with delicious meals of Lavraki Gemisto and Dolmadakia.

Jeanne Gang is a professor at Harvard and one of the world's most celebrated architects.

Christie Morrison makes Bridget Lancaster the ultimate grilled thick-cut Porterhouse steaks.
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